Mental Health Navigator

Copyright

Your Mental Health Repair Manual:
An Empowering, No-Nonsense Guide to Navigating Mental Health Care and Finding Treatments That Work for You

Copyright © 2019 by Pauline Lysak and Mark Roseman

All rights reserved. This book or any portion thereof may not be reproduced or used in any manner whatsoever without the express written permission of the publisher except for the use of brief quotations in a book review.

First edition: November 2019

ISBN: 978-1-9991495-4-3 (paperback)
ISBN: 978-1-9991495-5-0 (ebook)

Late Afternoon Press
Victoria, BC, Canada
lateaft.com

Edited by Peggy Herring
Cover design by Hina Shakti

To contact the authors
visit mhnav.com

The information in this book is not intended as a substitute for the medical advice of physicians. It is general and intended to better inform readers of their health care. Consult a physician for matters relating to your health and any symptoms that may require diagnosis or medical attention.

Mental Health 201: Real-World Treatment Essentials

Now Available! A MSP-supported live course for BC residents based on the book. [Mar/2023]

While you can read it for free online, there are conditions on sharing it with others (see below).
You can also still purchase copies in paperback or e-book (PDF, Kindle, Kobo, etc.).

Discover more practical mental health resources:
www.bcpsychiatrist.com
/BCPsychiatrist /BC_Psychiatrist

Mental Health 201: Take Control of Your Mental Health

Now Available! A MSP-supported live course for BC residents based on the book.